Nurture Coaching offers a short-term series of phone sessions to support you in navigating the transition to motherhood with grounded presence, joy, hope, and confidence in your limitless potential.

The Mother-to-be
​Expecting a baby leads to excitement yet also some apprehension.  As you prepare for this major life transition, you wonder what life will be like as a mom.

Coaching helps you identify your priorities, values, and how you want to show up.  Emphasizing the positive, coaching builds your confidence in your abilities.  Great baby shower gift!

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The Fourth Trimester
Caring for a newborn can be a time filled with overwhelm, leaving new moms feeling lonely, lost and sad.  Exhausted from lack of sleep, it is unclear how self-care fits into the equation.

Coaching provides an oasis of rest and companionship on the journey.  As you exercise compassion for yourself, coaching restores your hope.  Finding answers within yourself, you will be amazed at what you are capable of in your new identity as a mom.  

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The Working Mom
​Guilt shows up about not spending enough time with the family, and simultaneously about not investing enough energy at work. Balancing all the competing demands is a struggle.

Coaching brings you to balance and wholeness, addressing your critical inner voices.  Loving yourself, you become the grounded, present mom you want to be.

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